What Are Man Tits and What Are The Best Ways to Get Rid Of Them

The issue of man tits seems funny in the movies, but it sure isn't funny when you have them.

If you have them, it’s a very safe bet that you want to be free of them once and for all. To do that, you really need to know more about the condition.

Read on, and you’ll learn what you need to know about what man tits really are. This will help you to chose the right approach to get rid of this condition.

>>Increase Your Male Hormones to Lose Your Man Tits. This Approach Worked for Many Men>>

Visible man tits can be an issue for men

Different Forms of Man Tits

In its most basic sense, having man boobs is to have a chest with breasts that seem to resemble a woman’s breasts.

That’s an innocuous way of putting it, until you have this problem and you keep hearing so-called “jokes” about your cleavage and advice on how you need a bra for your tits. It can seriously damage a man’s sense of his own masculinity.

Science offers us 2 basic explanations for the problem.

One explanation is that the condition is caused by a hormonal imbalance between your testosterone and estrogen levels.

The increase of estrogen levels in comparison with your testosterone levels causes your body to exhibit more feminine physical traits. The breast gland tissues will swell so they’re bigger, and they’ll be more tender too.

This problem is called gynecomastia. It’s often not a serious problem, and in some cases it may even go away on its own.

But in other cases, you may have pain as well as nipple discharge in at least one of your nipples. In those cases, you better see a doctor to make sure that it really isn’t a problem.

The other explanation is that your body developed fat tissues because you’re not exercising enough or consuming too many calories.This case is scientifically called pseudogynecomastia.

You know how it goes, right? If you don’t burn off the calories, your body turns them into fat cells. It just so happens that your body decided to put the excess body fat into your chest area so you have fat man tits.

What Are Treatment Options

Knowing the difference between gynecomastia and pseudogynecomastia is the key to learning how to get rid of man tits.

Gynecomastia has one set of treatment options, and pseudogynecomastia has another. But at least when you know the cause, you’re not off on a wild goose chase.

If you want to know how to lose man tits, then these are your most common options:

Dieting.

Diet for reducing man tits

This may seem like an obvious solution if your problem is pseudogynecomastia. If you’re not doing enough to burn off the extra calories, then you shouldn’t be consuming those calories in the first place.

Of course, saying that you’re going on a diet is a much easier thing to do than to actually limit your food intake.

Except eating less you should also know what food to avoid completely as it can increase your estrogen level and make your gyno even bigger.

Exercising.

This is another seemingly obvious answer, and it is also equally as difficult to actually do. You need to burn off those calories, and that means lots of vigorous exercise.

However, in today’s world too many of us sit on a desk for countless hours on end every day. When we do get to rest too many of us prefer to lounge back on the couch and go on a TV binge. It doesn’t help that such an activity often comes with lots of junk food too.

That's why it could be a good idea to hire a personal trainer that will help you choose the best exercises

Surgery.

Now, this is one of the more serious options for gynecomastia. It’s an option to be considered when the condition just won’t go away and the social punishments you’re taking is becoming too much.

In addition, your doctor may even recommended it if your condition is also resulting in pain.

Herbal supplements in pill form.

These can be for both gynecomastia or for the pseudo version.

The ingredients can help your body burn fat faster and more efficiently, so that eventually your body fat in your chest area will disappear.

Or it can help restore your proper hormone balance with ingredients meant to help your body produce more natural testosterone.

Check this article about the most effective pills for this condition.

Creams.

The cream for man tits pretty much works like the herbal supplement pills.

It can contain ingredients that boost your metabolism so your body can burn off the fat more quickly. These ingredients also help to keep your body from producing more fat.

In addition, cream may also help against gynecomastia by reducing inflammation, which may be why your boobs are bigger.

Surgery: Is It Recommended?

This condition is a serious issue for men

Obviously it is if your doctor says so. But you do have a say in your own treatment, and you need to consider the matter for yourself.

There are obvious advantages to this approach. First and most important of all, it’s extremely effective.

You really do get rid of the man boobs when the surgeon excises your enlarged breast tissues or body fat from your body.

Whether the cause is gynecomastia or obesity, the result is pretty much the same. This isn’t a gamble like the other options, as it’s the nearest option you have as a sure thing.

This also offers quick results as well. It’s almost a “here today, gone tomorrow” scenario. There’s no need to wait for months for the breasts to become smaller, and it’s a frustrating wait especially when you’re not sure that it’s going to work.

However, there is also a list of cons to counter the pros of the procedure.

Perhaps the most notable issue is the price of the surgery. Suffice it to say that it’s not going to be cheap.

According to the 2017 statistics released by the American Society of Plastic Surgeons, the average cost of gynecomastia surgery is $3,461. As that’s the average, there’s a good chance you may have to spend more.

And don’t even bother to think about having your health insurance cover the cost of the surgery.

From the POV of your insurer, the problem of being a man with tits is hardly life threatening.

It won’t be regarded as a “medically necessary” procedure no matter how many psychologists you have willing to testify about the social and psychological torture that this condition can cause.

From the point of view of an insurer, you’re treating a pimple.

You also have to consider the fact that this is a surgical procedure, so there’s always going to be a risk.

If the problem is body fat and you basically had a liposuction procedure done on your chest, you can’t be sure that the problem won’t return eventually.

If you keep on eating unhealthily while you refuse to work out, chances are that the man tits will be like Arnie the Terminator: they’ll be back.

What approach to use to get results

The Natural Approach That Works

For the sake of your bank account, you really should consider a more natural treatment.

Your best bet is to combine to most effective natural treatments and combine them for a more holistic approach.

This means you need to eat right, work out more diligently, and then take the right herbal supplements to boost your chances of meeting your fitness goals.

This is the right approach that experts recommend for people who want to lose weight and shed body fat, as well as for those who want to develop bigger muscles.

As it turns out, the combined method of using diet, exercise, and herbal supplements can also be the key to get rid of your man tits safely and effectively.

What Are Man Tits and What Are The Best Ways to Get Rid Of Them
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